Is your penis not standing properly during sex?
Have you lost your erection and avoiding sex for silly reasons?
Does your partner want to feel close to you, but your erection problem is the hurdle?
If your answer is yes, you are probably suffering from erectile dysfunction.
In reality, you need to have harder erections regularly, which is a catalyst if you want to last longer during intimacy!
Often, the erection is associated with self-confidence in men. So, it’s obvious that if your penis is not standing, then it’s a matter of concern, and you should pay attention to it.
“Reversing erectile dysfunction without medication is possible, quick, and easy!”
In this article, we are going to learn exactly why you are having issues with your erection and how you can to resolve it and get your penis standing up again.
Table of Contents
Impotence Is A Common Problem In Men
Erectile Dysfunction is one of the most common sexual problems reported by men to doctors.
It’s the state when the man is unable to maintain an erection for intimacy. It develops due to change in lifestyle, anxiety, and stress, every age group people are caught in its web.
Quick Overview Of Penis Not Standing Problem
When you are unable to maintain an erection, it’s the state when your penis is not at its fullness which ultimately comes as an embarrassment.
Due to plenty of reasons like lifestyle change, emotional and physical triggers, people experience that erectile Dysfunction (ED), which is also called the impotence state.
To avoid embarrassment, you should be really worried about it if your penis is not standing.
Before giving you the comprehensive knowledge about causes, home remedies, and treatments, learn about :
What Is Erectile Dysfunction?
Erection problem or impotence is a sexual dysfunction in which men lose their ability to get harder erection for physical intimacy with their partner.
This condition in the generic term is referred to as impotence. However, the used medical term for this kind of sexual problem is Erectile Dysfunction (ED).
Considering the case studies of the United States, it is estimated that 30 million men are affected by Erectile Dysfunction.
What Causes ED (Erection Problem)?
Well, there are loads of causes that promote Erectile Dysfunction.
From injuries to medications to emotional and psychological factors are quite common causes of erectile Dysfunction.
Discover about the most common causes that ignite the problem of pennies not standing. Addressing the issues mentioned below will greatly help you get harder erection and stay erect longer.
Poor Blood Circulation
You would be amazed to know that vascular diseases are also responsible for penis erection problems. In fact, both Impotence and cardiovascular diseases are often interconnected with each other.
If you have high blood pressure and extreme cholesterol level, chances are you will have difficulty getting an erection.
It is mainly because the penis erection (which is a must for pleasurable sex) relies much upon the flow of blood.
You penis erects for the sex, and you become excited when the accumulation of blood happens in the penis shaft.
So, a penis standing problem for you is an indicator that you might be affected by a heart problem.
So, overcome this by catching this sign early.
Poor Lifestyle Choices
You might not have realized it, but smoking is why your erections are not as hard as they should be.
Can you relate to it?
It is because when you smoke cigarettes, your blood vessels shrink, which creates a barrier for adequate blood flow to the penis, thus results in loss of erection.
Chronic smoking is also responsible for developing atherosclerosis (hardening of the blood vessels) which is also a precursor for disturbances in blood circulation, increase in blood pressure and developing heart problems such as infarcts and thrombosis.
So, the less you use it, the more pleasurable moments you can spend with your beloved!
Do you know: If you consume alcohol or marijuana, you are at a high risk of Erectile Dysfunction?Dr saleem zaidi
Over Weight Or Obesity
Obesity affects your sex life in more ways than you think.
Apart from being at a high risk of heart disorders, the people who are overweight tend to have a lower testosterone level.
It’s a hormone in a male body that acts as a catalyst during physical intimacy. With the right amount of testosterone, you attain the desired and required erections.
If a person has not sufficient testosterone levels, chances are they may experience low libido, mood swings, energy decrease, all of which contribute to an unsatisfying sexual encounter.
Obesity can make your penis look small even if you have a longer penis.
Being overweight has more disadvantages associated with sexual life, as it acts as a barrier between your sexual life and your overall well being.
So, maintaining healthy weight can go a long way in getting a better sex life and stronger erection.
Quite Often Taking Of Medications
If you are taking prescription pills for blood pressure, cancer-related medicines, and antidepressants medicines, then you are amongst one of those millions of men who are at the risk of being hit by Erectile Dysfunction.
However, it must be noted here that taking authentic natural supplements such as ashwagandha, safed musli, shatavari, penis enlargement pills such as XTL Plus, or herbal sex power medicine such as Xtra Power is comparatively free frem any such side effects.
Therefore, any type of drug that comes with a mandatory warning of consulting first with the doctor, should only be taken after proper consultation.
It’s because of the nature of any drug as they contain some acids.
So, if you want to take normal medicine for allergies and sleeping pills, it’s best always to consult with your healthcare specialists.
Erectile Dysfunction Treatment Options and Alternatives Of Standard ED Treatment
If you talk about the standard medical ED treatment, it comprises PDE5 inhibitors such as Sildenafil and Tadalafil, urethral suppository medications prescribed by Sexologist and Urologist, and vacuum pumps. Testosterone replacement therapy is also advised in certain cases where there is a clear cut reduction in serum testosterone levels.
You will find plenty of erection pills, ED cures and treatments to make your penis stand strong during sex and get better erections.
However, we don’t want to delve into this knowledge as it’s not our topic for today!
Do you know men in India or across the globe prefer natural remedies for erectile dysfunction over prescribed erection pills and other treatments? (which at the initial stage, are the first consideration of doctors).
Natural Remedies for Erectile Dysfunction
Before taking controlled erection pills, consider natural herbs for ED.
If you are just starting out, you can use L-Arginine and Ginseng ED Supplements.
According to the study in the Journal of Sex, you can restore your sex energy and erection if you take L-arginine combined with a herbal supplement (pycnogenol).
This natural remedy assists vessels of blood in expanding wider so that the blood flow to the penis is adequate.
What you must know before you take L-Arginine :
Consult with a Sexologist or Urologist because the side effects like diarrhoea, nausea, could land you in trouble.
You could get several types of Ginseng, but the most famous one is Red Ginseng, also touted as “Herbal Viagra.”
It’ one of the best herbs for ED that consists of and promotes anti-inflammatory actions which improve the functioning of the lungs that results in inadequate blood flow to the penis to maintain an erection.
Adopt Healthy Habits If Your Pennies Is Not Standing Properly
Do you know how to fix erectile dysfunction naturally?
Adopting healthy habits is a quick and simple way to enhance your sex life. If your pennies is not standing, just indulge in mindfulness activities.
Run as fast as you did when you were 18, and take a pledge to do physical exercise every day!
However, the must-do to treat Erectile Dysfunction is to maintain an organized lifestyle followed by a healthy balanced diet.
Let’s take a look at how to fix erectile dysfunction, increase ejaculation time and uphold the penis erection for ultimate sex!
Start your impotence treatment with one easy to do exercise, walking!
According to one Harvard study, people who start their day with a morning walk have experienced a major drop in Erectile Dysfunction risk. However, you can go swimming, cycling, and other sports too.
If you want to have harder erections and a longer penis, then you must try your hand in the exercise that challenges your physical endurance and helps increase blood circulation in your entire body.
Practice Kegel exercises to strengthen your pelvic floor muscles. Relax, rejuvenate, and calm your mind with mindfulness practices like yoga and mediation.
Switch To Healthy Lifestyle
Embrace and adopt a healthy lifestyle by cultivating healthy and positive habits.
A few habits that increase the risk of penile dysfunction are bad lifestyle choices like smoking, alcohol, and not following a properly balanced diet.
When you don’t drag out the bad lifestyle from your to-do list, you gain and attract stress management that becomes your lifestyle and increases the level of stress hormones, cortisol.
Take Help From Experts
Book a consultation with a psychologist or concerned health professionals who could guide you best and practical information to maintain an erection and prescribe erectile dysfunction medicine wherever required.
You should take your beloved partner with you at the counselling sessions to mutually understand what it takes to remove such difficulty.
It may be because of stress or anxiety, so seeking consultation is important for ed treatment.
Eat A Rich Balanced Diet
A rich, balanced diet is the diet that contains all the nutrients in the proper amount like fats, carbohydrates, proteins.
If you don’t eat a balanced diet, then it might affect your blood flow and overall health.
Due to this, the passage of blood flow to the heart gets blocked, which can cause an adverse impact on your erection. Avoid eating meals that are high in calories like junk food if you want to improve your erection.
Skip Watching Porn Often
Why we are saying that you should limit your consumption of porn is because there is a link between porn consumption and erectile dysfunction.
According to the research of the Naval Medical Center, people who watch porn are concerned with Erectile Dysfunction and premature ejaculation.
This link is, however, a physiological thing. When you limit the porn consumption, you get improved sexual performance and last longer in bed.
Satisfy The Emotional And Physical Purpose With Foreplay
It is one of the best home remedies for those who are worried about impotence.
Indulge in romantic foreplay before the main course.
You can start with arousing your beloved with loads of kisses, hugs, to make her wet.
Making her wet with the right kind of foreplay might help you to maintain your penis hardness for comfortable intercourse.
So What Now?
So, if you have gotten this far, you should know a lot of information about why your penis is not standing.
What you should do next is to consult a Sexologist or Urologist if you still suffer from Erectile Dysfunction even after trying home remedies and natural remedies.
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